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AquaJogger - AquaJogger Complete Water Workout Video
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AquaJogger; The Complete Water Workout Video
CHECKLIST FOR VERTICAL BODY ALIGNMENT
That was just a sample of what you will learn! Juliana Larson presents a concise set of efficient and effective drills and sets you can do to maximize your time in the pool with AquaJogger gear. Deep water exercises, shallow water exercises, abdominals, upper body, training, stretching and tips for advanced users.
55 minutes video on DVD, will play on your blueray, DVD player, and most personal computers and laptops.
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